CF Games Viewing Partaaaay after Comp Class/Open Gym Saturday, 8/3 at TRB (12:30pm/1pm ish) till . . .
CrossFit Salt De Terre – CrossFit
Floor Press (10-10-10-10-10-10-10-10)
Perform 8 sets of 10, building each set.
Metcon (AMRAP – Rounds and Reps)
20 Min Partner AMRAP
9 Toes to Bar
6 Box Jump Overs (24/20)
3 Squat Snatches (135/95)
Alternate full rounds.